What is EFT Therapy and How It Can Help Your Overall Wellness
Posted on December 2, 2009 - Filed Under Self Improvement | Leave a Comment
No matter what end of the therapy spectrum you are, it might do you well to learn about EFT. EFT refers to a new way to release repressed feelings known as Emotional freedom Technique, and can revolutionize your therapy techniques.
EFT Creation and Development
EFT Therapy was created by Gary Craig. Craig functions as a minister for southern California's Universal Church of God. He has an engineering degree from Stanford as well. Despite this background, psychology and have always been a big interest of his.
Defining EFT Therapy
EFT provides emotional acupressure to its recipients which has proven to be helpful. EFT Therapy involves healing through touch, as proper application of physical touch and healing to a specific point on your body can release years of tension and really accelerate one's emotional development.
Read More..>>The Value of Self-Improvement Programs
Posted on August 9, 2009 - Filed Under Self Improvement | Leave a Comment
There are a lot of programs that can aid you in your endeavors in having a healthy mental life.
If you have a lot of things on your mind and simply want to have the easy way to deal with them helps with programs. Such programs show you the ways on how to be in the healthy line if mental life. They can be an accelerated transformative practice which the professionals can easily impose on your schedule. It can last for a year or longer, depending upon the program administrator.
There are also lessons which you need to follow. Benefits of such programs can maximize your energy, lose weight, maintain good health, enhance your creativity, reduce stress , develop more fulfilling relationships, reach profound meditative states, discover a greater meaning in life, expanding your awareness, strengthen your immune system, take your spirituality to new levels.
Read More..>>A Big Dream
Posted on August 3, 2009 - Filed Under Self Improvement | Leave a Comment
Arnold was born on July 30, 1947 in a small second floor apartment of a large house in an isolated village in Austria. Growing up the second of two sons, his abusive father made it clear that he favored the older brother and beat and taunted Arnold often calling him "Cinderella." Following their father's lead, Arnold's older brother constantly picked on him.
Because of the verbal, emotional and physical abuse, young Arnold dreamed of getting away from his family and becoming strong, rich and famous. His dream revolved around leaving not only his family, but his country as well. "I love Austria and love the Austrian people. But I always knew that America was the place for me. In school, when the teacher would talk about America. . . I would daydream about living there. I would sit. . . and watch for hours American movies, transfixed by my heroes like John Wayne. Everything about America seemed so big to me, so open, so possible."
Read More..>>Reading Comprehension Strategies: 3 Strategies To Enhance Your Reading And Learning Comprehension
Posted on July 29, 2009 - Filed Under Self Improvement | Leave a Comment
Teachers often use different reading comprehension strategies to help their students understand the lesson for the day. These techniques can either be direct or indirect depending on the kind of pupils in the class. Some of them are even disguised as games to keep everybody interested.
Reading comprehension strategies help a lot in developing your vocabulary and powers of analysis. Here are some ways you might want to try out for yourself.
1) Role-playing
One of the most entertaining reading comprehension strategies is role-playing. It allows you to gain a better perspective over the text you have just read.
Role-playing also gives you the freedom and flexibility to showcase your own interpretation of the reading material.
Read More..>>How to be Free - Part One Financial Freedom
Posted on July 6, 2009 - Filed Under Self Improvement | Leave a Comment
I adore my freedom. In fact, I would go so far as to say it is my most important value. I agree with Christopher Morley who said, “There is but one success - to be able to spend your life in your own way.” This, to me, is freedom.
I also think America is a country that allows you to be free. That, in fact, America was founded on the principle of freedom. But too many people here feel they aren't free. And it seems to me they are turning to the wrong places to be set free. They seem to the think the government will set them free or their spouse will set them free or society will set them free or their parents will set them free or their church will set them free. Here's the deal, people - only one person can set you free - and that person is you.
Read More..>>The Best Way to Recover Your Peace of Mind
Posted on July 5, 2009 - Filed Under Self Improvement | Leave a Comment
No matter how hard you work or how motivated you are, sooner or later, bad luck is going to hit you. Otherwise, someone acting negligently or mistakenly might cause your misfortune. Some people are victims of a general shift in the economy, others of a car accident. Adversity just happens.
Recovering your peace of mind when life turns for the worse is a major achievement. Difficult periods test the validity of your personal philosophy and rightly so. Can your convictions help you regain serenity? Are you able to face a painful loss without giving up hope for the future?
Many books recommend naive optimism and groundless enthusiasm as psychological defences, but none of them works for long. The human mind cannot sustain effectively beliefs that are not anchored in reality. Self-manipulation, instead of creating joy, leads to bitterness and confusion.
Read More..>>Persuasive Writing: How to Harness the Power of the Story
Posted on June 28, 2009 - Filed Under Self Improvement | Leave a Comment
Most people love stories for entertainment"we go to the movies to watch stories, we read novels before bed, and we share our own stories with friends. But aside from the entertainment value, storytelling is a powerful marketing and selling technique that you can use for business-related writing projects. And by understanding how stories work, you can engage your readers and teach them with examples that illustrate your ideas.
What Makes Stories so Effective?
Stories work well because they SHOW readers what you want them to understand, rather than TELL them. That means your readers will picture whats happening in their minds. This can be quite powerful if youre trying to teach them a new skill or make the case for an argument. Plus, people remember stories for longer and if the story is particularly memorable, they might share it with someone they know and pass the word along about the solutions you can offer.
Entertainment for Small Children
Posted on June 27, 2009 - Filed Under Self Improvement | Leave a Comment
The Gold Coast would not be the same without it's many theme parks. With so many to choose from, it's hard to know which ones are better for the younger children, and some frankly are better than others. Sea World is by far the best for the little ones. The dolphin show alone will amaze them, but it is Sesame street Beach that they will love the most. The adventurous preeschoolers will love to ride the Vikings Revenge Canoe ride, and for the not so scared little ones they can enjoy the bermuda triangle ride. Ray reef is another of the many kid friendly activities at Sea World where they can touch the rays and view sharks in Shark Bay.
Read More..>>WakeUpLive.com presents: “Passion for Your Purpose…and the Freedom to be Who You Are”
Posted on June 24, 2009 - Filed Under Self Improvement | Leave a Comment
By design we are as unique and individual as snowflakes. Even if you are an identical twin there will never be another person who is just like you. Though there are treasure maps hidden in the very structure of your body proclaiming who you are and how you will experience your world, you must have the courage to follow the wisdom that has been handed down from antiquity. This message was so important that the ancient Greek aphorism gnothi seauton (know thyself) was inscribed in golden letters at the lintel of the entrance to the temple of Apollo at Delphi. You must know who you are, how you think, why you react, and what motivates you before you can begin to know others.
Read More..>>A Child’s Peace Poem
Posted on June 20, 2009 - Filed Under Self Improvement | Leave a Comment
Through reviews of her lovely books, I have become email friends with one of our national treasures, Ruth Gendler. Part of the service she performs for humanity is in our schools. She brings her artistry into classrooms and inspires the talents and imaginations of our youth who, in my opinion, sorely need it.
One of Ruths delicious books is called The Book of Qualities. It inspires me and it inspires her work in the schools. Children write what Ruth calls, Qualities. Knowing of my commitment to peace, Ruth sent me this poem by third-grader Alex Trux. She was writing on the quality of Peace. We have permission from Alexs mother to quote her astonishing writing.
Read More..>> keep looking »
